How would you like to be healthy?If you want to be healthy you have to eat these 5 different groups of food.The groups are Fruits and vegetable, Carbohydrate,Protein,Dairy and Fats.A planned diet should be for top sports people and a major part of their training.The correct diet will also give you better skin and its easiest way to control your weight.In order to stay healthy, you have to eat a variety of nutritious foods every day. It's not that easy to eat healthy though, and that's where the Food Guide Pyramid can help you out!
Your heart is divided into four hollow chambers. The upper two chambers are called atria. They are joined to two lower chambers called ventricles. These are the pumps of your heart.Your heart pumps continously even when you're sleeping .The only time it stops is when you die.The lungs is also a very important organ of your body.If you smoke too much you can get addictive to it or get lung cancer.A famous bar singer died cause of lung cancer.He never smoked before.He died because while he was singing people in the audience was smoking so he breathed in the smoke and got the disease.
Lungs Your lungs are a pair of large sponge like organs that almost fill your chest cavity. Your left lung is slightly smaller than your right lung, to make space for your heart. When you breathe in, you suck air in through your nose and mouth and down a tube called the trachea. Your trachea divides into two tubes called the primary bronchi. One enters each lung. From there, the bronchi progressively branch into smaller airways, which eventually lead to tiny air sacs called alveolar. This intricate network of airways looks like an upside down tree.Without your lungs you have 99% of dying and 1% of living.So I hope my message to you can help you
Retrieved from :
http://www.garmaonhealth.com/diet/food-plate
Read more: Food Guide Pyramid | Healthy Eating | Tips | Kids | Teens | Diet | Nutrition | Food Groups | Fruit | Vegetables http://www.kidzworld.com/article/5528-a-guide-to-eating-healthy-with-the-food-pyramid#ixzz2uxSij3xJ
The Human body
Your heart is divided into four hollow chambers. The upper two chambers are called atria. They are joined to two lower chambers called ventricles. These are the pumps of your heart.Your heart pumps continously even when you're sleeping .The only time it stops is when you die.The lungs is also a very important organ of your body.If you smoke too much you can get addictive to it or get lung cancer.A famous bar singer died cause of lung cancer.He never smoked before.He died because while he was singing people in the audience was smoking so he breathed in the smoke and got the disease.
Taken From:http://www.sciencekids.co.nz/pictures/humanbody/malediagramtemplate.html
Your lungs are a pair of large sponge like organs that almost fill your chest cavity. Your left lung is slightly smaller than your right lung, to make space for your heart.
When you breathe in, you suck air in through your nose and mouth and down a tube called the trachea. Your trachea divides into two tubes called the primary bronchi. One enters each lung. From there, the bronchi progressively branch into smaller airways, which eventually lead to tiny air sacs called alveolar. This intricate network of airways looks like an upside down tree.Without your lungs you have 99% of dying and 1% of living.So I hope my message to you can help you
Taken from:http://smokerslungs.org/smokers-lungs-pictures
This is a video of our school swimming in Bangkok.
This is an audio we record for your message about the lungs.-
If you want more information about the human body go into these websites. Food Pyramidhttp://news.bbc.co.uk/sportacademy/hi/sa/healthy_eating/features/newsid_2164000/2164679.stm
Human Hearthttp://www.bbc.co.uk/science/humanbody/body/factfiles/heart/heart.shtml Food Pyramidhttp://kidshealth.org/kid/stay_healthy/food/pyramid.htmlLungshttp://www.bbc.co.uk/worldservice/sci_tech/features/health/thehumanbody/lungs1.shtmlLungshttp://www.bbc.co.uk/science/humanbody/body/factfiles/lungs/lungs.shtmlHuman:http://www.innerbody.com/
http://www.bbc.co.uk/science/humanbody/body/factfiles/skeletalsmoothandcardiac/heart_beat.shtml
Muscles:http://www.bbc.co.uk/science/humanbody/body/factfiles/tone/adductor_animation.shtml
http://www.bbc.co.uk/science/humanbody/body/index.shtml?muscles
http://www.washingtonpost.com/wp-srv/nation/daily/graphics/diet_042005.html